When the room is too hot research has shown that it can increase your baby s risk of sids.
Room temp for baby uk.
Luckily there s a range so you don t have to keep your home at one exact temperature.
In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius.
But even if you know what temperature to keep your baby.
The most reliable way to monitor your baby s room temperature is with a room thermometer.
Maintaining a safe room temperature for your baby is important because it reduces the risk of overheating which has been linked to sids.
To make temperature monitoring easier you might consider room sharing with your baby.
Use a room thermometer it can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps.
Feel sweaty or clammy.
What temperature should my baby s room be.
If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is.
In fact the aap recommends placing a crib or bassinet that has a firm mattress and conforms to the consumer product safety commission s standards in your room ideally for the first year but at least for the first six months of your baby s life.
That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter.
A room temperature of 16 20 c with light bedding or a lightweight well fitting baby sleep bag is comfortable and safe for sleeping babies.
A high temperature or fever is usually considered to be a temperature of 38c or above.
A normal temperature in babies and children is about 36 4c but this can vary slightly.
Although your instincts might tell you to keep your baby s bedroom warmer than the rest of the house the safe sleep charity the lullaby trust recommends that it should be between 16 c to 20 c.
When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily.